ronaldsoo.com

Mustek 1200UB Plus Driver for Windows Vista / 7

2011-06-02T04:39:00.000-07:00

Having an old Mustek 1200UB Plus but cannot manage to find the Vista / Windows 7 Driver?

Download the drive here to revive your scanner again. (I am still using this scanner though it deems to be a bit slow, but since it is still working, i do not plan to throw it away)

You would need to manually install this WIA driver in Windows Vista / Windows 7.

Should you require assistance, feel free to drop me a mail via Contact Me option.

How to Unlock Huawei USB Modem For Free

2011-06-01T16:52:00.000-07:00

: unlock

Unlocking Huawei USB Modem can be an easy tasks, but due to overwhelming request, I decided to post the unlocker software online.

To use the unlocker software, simply key in your IMEI number and you will get an unlock code.

To download the Huawei Unlocker, please click here.

if that unlocker does not work, here is another utility for you to try out. (req .NET framework 3.5)

101 tips on Taiwan

2011-05-18T05:09:00.000-07:00

"Taiwan is a small beautiful island. IT has a wide range of precious natural habitats and fascinating geologically features. Visitors are also presented with an abundance of local snack food and fine cuisine. Traveling in Taiwan is very convenient. You'll find efficient public transport systems, such as the MRT, train, and the brand-new High-speed-rail. "

I would have never agree more to the write-up published by Mr SL Chan (Chairman of Taiwan Visitors Association)

In days to come, I will be sharing some of my experience on how to travel in a relaxed and convenient way to enjoy the many wonders Taiwan has to offer!

95 Excel Tips & Tricks so that YOU can rock between 9 to 5

2011-03-24T04:16:00.000-07:00

I came alone this blog by the name of Chandoo that allowed me to steal one of his book toshare it with my colleague or friend.

Purna Duggirala is the CEO (Chief Excel Officer) for Chandoo.org that primarily share new ideas and discuss about the problems that he is working on Microsoft Excel.

To steal a copy of his book for free, please click here.

Do drop by his blog at chandoo.org for more tips and tricks for you to be excellent in Excel.

Tummi Trimm vs D'tox Trimm

2011-02-13T01:19:00.000-08:00

1. What is the difference between D'tox Trimm and Tummi Trimm™ ?
Both D'tox Trimm and Tummi Trimm™ help to ease constipation. The main difference between the two is that D'tox Trimm helps to convert fat-soluble toxins to water-soluble toxins for easier elimination whereas Tummi Trimm™ is best at softening toxic encrustation inside the colon for elimination. We recommend that you take both for better, faster results.

2. How does D'tox Trimm work?
The sulphur containing compounds of the fermented vegetables in D'tox Trimm aid in the Phase 2 detoxification process of the liver to convert fat-soluble toxins to the more easily eliminated water-soluble toxins. At the same time, the friendly bacteria in D'tox Trimm improve bowel movement and enhance waste elimination and minimize toxin absorption by the body.

3. Is D'tox Trimm safe for long term consumption?
Yes. D'tox Trimm is made from all natural ingredients that will not cause dependency and damage to the colon lining in the long run. D'tox Trimm is made of fermented vegetables, fruits and other plants with friendly bacteria which are not only safe but also beneficial for long term consumption.

4. Will I suffer from diarrhoea or feel a strong urge to go the toilet after taking D'tox Trimm?
D'tox Trimm helps to promote smoother bowel movements without causing severe diarrhoea or cramps. It also helps to ease constipation. For those who are more sensitive, they may experience some loose stools.

5. How many chewies should I take and when is the best time to take them?
Just take 1-2 chewies before bedtime. Generally, you will experience smoother bowel movements the next morning.

6. Can I swallow D'tox Trimm instead of chewing it? Will it be still effective?
D'tox Trimm will still be effective whether you swallow or chew it.

7. How long does it take to see the physical signs of weight loss?
In general, slimming results can be observed after a couple of weeks. However, the extent of improvement may vary among individuals depending on the severity of their toxic waste problems. Most people experience a flatter tummy and smoother bowel movement in as early as the first week after taking this product.

8. Can children, pregnant women or breast-feeding mothers take D'tox Trimm?
Slimming products are usually not recommended for pregnant women and children. D'tox Trimm can be safely taken by breast-feeding mothers and children above the age of 12.

2011-02-10T11:49:00.000-08:00

說了又不聽,聽了又不懂,不懂又不問,問了又不做,做了又做錯,錯了又不認,認了又不改,改了又不服,不服又不說

「心動」是一下子，是一瞬間，而「感動」卻可以是一輩子的。在選擇愛情時，能遇到讓你「心動」的人或許很珍貴，但..... 願意不斷製造「感動」給你的人，才是更難能可貴的。

一個人的臉有太多的笑，是因為心裏有太多的痛。

總有一些人，他們看上去整天都很開心，沒有煩惱，像個小孩，好多人都會羨慕他們，但其實不是這樣的。他們不想讓別人看到自己難過的一面，更沒有能力一個人獨處，因為當夜深人靜的時候，他不知道一個人會發生什麽事，坐在窗前冥想走過的點滴。他們貌似很堅強，因為在別人看來，他們什麽事都能微笑著去面對，但事實上他們長著世界上最脆弱的心靈，只是長期的偽裝使得別人很難發現他們內心深處的創傷。他們只想簡簡單單、快快樂樂的活著，期待並且相信每個人給的笑容都是真心的，希望身邊的人都是真正的喜歡自己。即使別人小小的意見，也會另他們難過好久，他們真的真的很介意，介意自己不被人喜歡。因為，他們總是為別人想的很多，對別人總是比對自己好；把能對喜歡的人好當做幸福，喜歡別人比喜歡自己多。他們總是那樣，前一秒還傷心的流著淚，後一秒出現在朋友面前的時候，已經滿臉溢著燦爛的笑容。有人說她們是向日葵，是的，他們在意的人就像是太陽，在面對太陽的時候永遠是明艷的花瓣，而太陽照不到的背面，那悲傷藏得那麽好，不願被看見。他們向往放縱自由的生活，卻必須為了誰很努力的朝另外的一個方向活著，很累很累，卻仍是心甘情願。離自己的夢境越來越來遠，不得不面對從未想過的爭奪和復雜，恐慌、不知所措。只有面對最信賴的人時，才會卸下盔甲，委屈的流下眼淚。因為在他們心裏，笑就是開心，哭就是難過，接近就是喜歡，遠離就是討厭。但其實不是，他們明白了，心好傷，眼淚就沒忍住。哭過之後，笑笑得擦幹眼淚，說，沒關系，我可以做的很好的。他們好像無所不能，好像總是不會有煩惱，好像什麽問題都能輕而易舉的解決，總是喜歡喜歡出現在流淚的人面前，笑嘻嘻的逗著笑。而面對自己的問題，他們卻茫然無措，面對自己的悲傷，他們只會躲在人們看不見的角落裏慢慢由傷口越裂越大。他們的想法非常簡單，說出來的就是心裏所想的，肚子裏不會拐七道八道的小彎，無心的話可能會引起別人的誤解。所以，請別記恨她們，他們從不願傷害誰，小小的錯誤就能讓他們懊悔很久。他們其實非常單純，甚至你曾經給了他一個微笑她也會一輩子記得你的好，因此他們的世界觀其實也很簡單，他們很容易受蠱惑，請不要輕易的傷害他們的感情，因為一旦傷害了，那就將永遠彌補不回來！如果你身邊有這種人請你給予他（她）那怕是鳳毛麟角的那點關懷，讓他（她）知道這個世界沒有拋棄他們......

老師:大雄，老師給你90元，你再去跟胖虎借10元，這樣你總共有多少錢？大雄: 0元。 ... 老師: 你根本不懂數學了!!!!!! 大雄: 你根本不懂胖虎......

承諾就像"幹你娘"一樣，經常說卻總是做不到。

朋友就是把你看透了，還能喜歡你的人。

有些事情，現在的你如果想不通，就別想了吧。有些人，現在的你如果無法面對，就別面對了吧。有些困擾，現在的你如果不能處理，就別處理了吧。有些情緒，現在的你如果不知如何分析，就別分析了吧。不想不理不是逃避，而是讓自己暫時從煩惱裡抽離，若在繼續糾纏下去，恐怕只是讓自己更深陷於一團亂局。

藏在心底的話並不是故意要去隱瞞，只是並不是所有疼痛都可以吶喊。

作業不一定會交，交了又不一定是自己寫的，寫了又不一定會，會了又不一定會考，考了又不一定會過，過了又不一定能畢業，畢了業又不一定找的到工作，找了工作又不一定找的到老婆，娶了老婆又不一定會生孩子，生了孩子又不一定是自己的，天啊！交作業幹嘛啊！！

很久很久以前，謊言和真實在河邊洗澡。謊言先洗好，穿了真實的衣服走。真實卻不肯穿謊言的衣服。後來，人們的眼裡，只有穿著真實衣服的謊言，卻很難接受赤裸裸的真實。

不是我愛笑~而是除了笑~我不知道如何隱藏複雜的情緒~

(十大謊言) 1.同學: 我沒唸啊，不知道為何考這麼高？ 2.來賓:「大家好，我只簡單講兩句…」 3.老闆: 我不會忘記你的貢獻。 4.職員: 明天我就不幹了。 5.商人: 虧本大拍賣，只到今天！ 6.明星: 我們只是朋友。 7.男孩: 乖，不會痛的。 8.女孩: 這是我的第一次。 9.父母: 我幫你把紅包存起來了。 1 0.歐巴桑: 帥哥..............

我不是胖.只是瘦的不明顯

感謝那些曾經在背後捅我一刀的人，現在傷口已痊癒，越挫越勇。

如果有一天，我不再對你說我想你，我不再對你說我愛你，我不再主動找你，我也不會了吃醋，恭喜你，你自由了，而我也真的放下了。

給自己一個全新的開始。只要信心在，勇氣就在；努力在，成功就在。

樹大必有枯枝，人多必有白癡。數無皮必死無疑，人不要臉天下無敵。

最愛的人不一定能在一起，但可能是你最忘不了的人和回憶；能在一起的，一定是有一種可以讓你安定的因素，那種因素卻不一定是你最愛的人所擁有的。

好想你卻不能告訴你

薪水像月經，一個月來一次，一個禮拜就沒了

每個人的電話簿，都會有一個你永遠不會打，也永遠不會刪的號碼；每個人的心裡，都會有一個你永遠不會提，也永遠不會忘的人。

ONLY EAT THE EGG WHITE, BECAUSE EGG YOLKS ARE HIGH IN CHOLESTEROL AND SATURATED FAT

2011-01-16T04:48:00.000-08:00

Extremely nutritious and filling foods, eggs are packed with
13 vitamins and minerals. By discarding the yolk and only eating the egg whites, you are essentially throwing out the most nutrient dense, antioxidant-rich, vitaminand mineral-laden portion of the egg. The yolk may contain cholesterol and saturated fat, but research shows that eating eggs only has a small effect on raising total serum cholesterol levels in healthy people. And eggs have such an impact on satiety levels, they’ve even been found to help people lose weight.

HFG Verdict
You’ll get more essential nutrients if you eat the whole egg, so don’t avoid eating the nutritious yolk.

Source: Fitnessforcegym.com

Unlock Huawei E-1762 3.5G Modem

2011-01-13T14:39:00.000-08:00

Problem with Maxis E762 Modem is that, when you insert a Non-Maxis broadband card into it, you would require to key-in an Unlock Code. Since you paid for the modem, I do not see why you should be relying at 1 Provider (especially when you are staying in Malaysia)

Thus I decided to perform some re-branding and reset the firmware back to its original stage.

To do so, you would require to download the Client_Software_WINMACB300D00SP01C03_(UTPS11.300.13.00.03_MAC11.301.06.00.03)_(For_WINXP&2K&Vista_&MAC)_(05019427).zip from either huaweidevice.com or from my mirror site in google docs <by clicking here>

Specification of E1762 is as follow:

manufacturer:	Huawei
model:	E1762
interface:	USB 2.0 (A plug)
chipset:	Qualcomm MSM6290
GSM frequency bands:	850, 900, 1800, 1900
UMTS frequency bands:	900, 2100
HSDPA:	7,2 MBit/s
HSUPA:	5,76 MBit/s
EDGE:	236,8 KBit/s
GPRS:	57,6 KBit/s
CSD:	?
connector for ext. antenna:	+
connector type:	CRC9
internal antenna diversity:	+
voice telephony:	-
NAND-flashmemory:	+
microSD-drive:	+ (up to 8GB)
rebranded versions:	BILDmobil Speedstick (Germany)

蘑菇瘦猪肉汤

2011-01-01T12:22:00.000-08:00

蘑菇瘦猪肉汤的制作材料：

主料：蘑菇(鲜蘑)100克,猪肉(瘦)100克
调料：盐3克
教您蘑菇瘦猪肉汤怎么做，如何做蘑菇瘦猪肉汤才好吃

1. 将猪瘦肉洗净，切成薄片；
2. 猪肉片放入汤锅中，加清水适量；
3. 先用大火煮沸后，撇去浮沫，再改用小火煮沸；
4. 将鲜蘑菇洗净泥沙，切成块；
5. 待肉煮至七成熟时放入锅中，煮熟；
6. 用精盐调好味即成。

小帖士-健康提示：
1. 蘑菇为黑伞科植物蘑菇的子实体；
2. 味甘，性凉，入脾胃经，功能健脾开胃；
3. 猪瘦肉，性味甘咸、平，入脾、胃、肾经；
4. 功能滋阴润燥，可治消渴羸瘦；
5. 二物相合，共奏滋阴润燥、健胃补脾之效；
6. 对白细胞减少症、慢性肝炎等疾患有良好的辅助治疗作用。

Taro / Yam Cake Recipe

2010-12-26T09:33:00.000-08:00

Ingredients
* Yam x 1 300g cut into small pieces
* Dried shrimps 30g
* Shallot (suitable amount)
* Chopped springonion (suitable amount)
* Red Chili (suitable amount)
* Rice Flour 500g
* Water 6 Bowl (1 bowl = 250ml)

Seasoning
* Seasoning Powder 2 tbsp
* Salt 1 tbsp
* Sugar 1 tbsp
* Five Spice Powder 0.5 tbsp
* Pepper (suitable amount)
* Sesame Oil

Instruction:
* Fried Drive shrimps with sesame oil, add in yam and seasoning
* Pour rice flour, 2tbsp of five spice powder, 2 tbsp of sugar, 1 tbsp of salt into the pot.
* Add 2 bowl of water stir evenly
* Boil 4 bowl of water, add boiled water into the pot and stir until even

* Prepare a baking pan, pour the rice flour + Yam into it
* Steam for 45minute

* When taro/yam cake is ready, fry red onion, and sprinkle the red onion with chopped green onion and red chili on it as topping.

* Cut to serve when cold

L-Arginine

2010-12-26T02:31:00.000-08:00

What is it?
Arginine is a conditionally essential amino acid. It’s an essential amino acid in infancy/early childhood, and under stress conditions where the body cannot manufacture sui cient l-arginine to meet increased demand. Beyond its role in protein synthesis, arginine is a precursor for a number of important metabolites, including creatine and nitric oxide. It is an important intermediate in the urea cycle, and can stimulate the secretion of growth hormone.

What is it supposed to do?
The current interest in arginine and related compounds such as arginine-alpha-ketoglutarate (AAKG) lies in its role in the production of nitric oxide. NO is the new superstar molecule with researchers as it appears to play a
role directly or indirectly in almost every aspect of human physiology, such as the immune system, nervous system, circulatory system, and many others.
Arginine is a key component of the NO production pathway (arginine serves as the substrates for the nitric oxide synthase enzyme, which produces citrulline and NO from arginine) which is essential for a cascade of reactions involved in vasodilation and cardiovascular function. Supplements containing arginine/AAKG are supposed to enhance the production of NO, and increase the “pump” you get during a hard workout in the gym.

Recommendations
From a health perspective, arginine and arginine alpha-ketoglutarate, may have some real uses for people with high cholesterol, coronary artery disease, ischemic (meaning a reduced blood l ow and oxygen delivery to tissues) and even men with erectile dysfunction. As for athletes, the jury is still out for either arginine or arginine alpha-ketoglutarate.

Bottom line, I would not recommend them to athletes at this time for increasing either muscle mass or performance. For that use, they get a thumbs down.

References: Brinksbodybuilding, WIKIPEDIA

Lemongrass Tea

2010-12-16T06:33:00.000-08:00

Lemongrass is very popular among midwives who use it during postnatal care to dispel "wind" in new mothers. Unlike ginger, lemongrass is not "heaty", and doesn't taste "spicy". Furthermore, lemongrass helps detoxify the body gently and reduces water retention, thus helping new mothers regain their shapely figures after childbirth.

In 2005, researchers at Ben Gurion Univety of the Negev, Israel, discovered that lemongrass kills cancer cells in vitro, while leaving healthy cell unharmed. This discovery is also supported by numerous other researchers around the world, and the studies are published in respected journals including Chemico-biological Interactions and Planta Medica.

Benefits of Lemongrass:

Uplifts the spirits & keeps the mind sharp
A zesty cup of lemongrass tea can be very invigorating and refreshing to the mind, body and spirit at any time of the day. Whether it's a calming break during the day or a serene moment at night, it's the perfect remedy to ease nervous tension. In fact, lemongrass tea can help to release your negative emotions... create a more positive frame of mind.. boost your brain power... improve your ability to concentrate... and much, much more!

Calms the stomach & relieves indigestion
Lemongrass tea improves digestion and helps to release essential nutrients from the food that you eat, for better absorption. It helps to calm and soothe the stomach. It also relaxes the muscles of the stomach and gut, relieves cramping pains and flatulence and is particularly suitable for children too! If you often suffer from stomach discomfort due to excessive wind, and burping and flatulence, lemongrass tea can help!

Alleviates stiff neck, body aches & pains due to "wind"
"Wind", as many are familiar with it, can cause a list of discomforts, ranging from headaches to stiff neck and body aches. Lemongrass is an all-time favorite when it comes to dispelling excessive "wind".

Reduces stomach distension to flatten the tummy
Excessive gas in the stomach can cause your tummy to be distended, and waistline to expand. If you're suffering fra distended tummy even though you're not overweight, lemongrass tea is just the solution for you!

Lemongrass tea can help you flatten that distended tummy, improve your circulation, reduce water retention and best of all, it reduces the appearance of ugly cellulite!

Detoxifies for blemish-free skin
Interestingly, drinking lemongrass tea is beneficial to the skin complexion. Apart from its gentle detoxifying and anti-bacterial properties that help reduce skin breakouts including acne, lemongrass tea is rich in antioxidants. This helps make your skin look good and feel great.

大吃大喝之后，是否偶感腹内积食甚至胃脘胀痛？上面面介绍一款饭后饮用的水果茶——柠檬香茅茶，不仅清凉解暑，还有瘦身减脂的功效。
香茅含有柠檬醛，有消毒，杀菌与治疗神经痛，肌肉痛的效果，因此用来泡茶，可减缓筋骨酸痛，腹部绞痛或痉挛，并能处理消化问题，也可治闻腹泻，感冒及发烧，头痛等不宜，此外对于女性也有利尿、防止贫血及滋润皮肤等功效，所以是女性养颜美容不可或缺的好香草，也因有帮助肠内净化、及瘦身减脂之效，通常也被当作餐后茶使用。

印度医学专家认为，柠檬香茅可以行气解毒，帮助消化。在印度民间，人们常常将柠檬香茅与玫瑰花、马鞭草、迷迭香等芳香草药搭配，冲泡成茶和饮料，专供夏天饮用，不仅能提神醒脑，还可以促进肠胃运动，消肿去湿。对消除产后气虚引起的肥胖和水肿，以及办公室女性由于久坐少动引起的下肢水肿效果极佳。

Homemade Lychee Konnyaku Jelly

2010-12-14T03:52:00.000-08:00

Ingredients

10 gm Konnyaku Jelly Powder
200 gm sugar
900 ml water
100 ml lychee syrup
12 pcs canned lycees, halved
Method

* Put half a lychee in each konnyaku jelly mould.
* In a bowl, mix the jelly powder and sugar together.
* Pour in water and lychee syrup in the pot to boil.
* Pour konnyaku mixed into the pot.
* Switch off the flame and keep on stirring for about 5 min.
* Pour the Konnyaku mixture into the jelly moulds.
* Chill to set for about 30min before putting into refrigerator.

Internet Explore 8 Offline Installation

2010-12-13T15:01:00.000-08:00

With the release of Internet Explorer 8 this time microsoft has come out with quite better browser which is faster, safer and easier to browse and navigate. It comes integrated with some amazing features this time.

Following are some of the key features this time, and the final version is out. We will give you links to all the versions of internet explorer 8 released till yet with the direct link to the final version.

In Private Browsing – browse the web with leaving any traces of your history

Faster Navigation – better accessible options and faster browsing

Web Slices – you can keep yourself updated through favourite bar

Automatic Better Crash Recovery – will let you restore all the opened tabs in case of a crash

All these direct links to download internet explorer 8 points to full setup offline standalone installer.

IE8-WindowsServer2003-x86-ENU.exe
IE8-WindowsVista-x86-ENU.exe
IE8-WindowsXP-x86-ENU.exe

Click here to access skydrive to download the files.

Momentum Breakers vs Momentum Makers

2010-12-12T06:09:00.000-08:00

In conclusion:

Momentum Breaker	Momentum Maker
double-mindedness	focus
the past	the future
individualism	teamwork
critical attitude	constructive attitude
tradition	creativity
apathy	passion
dishonesty	character
conformity	change
ingratitude	gratitude
indecisive	action

Momentum breaker - double-mindedness
Momentum maker - focus

By creating and following a clear and focused vision statement, a leader develops momentum. A leader drains away momentum by shooting at nothing or attempting everything.

Movement causes friction. When you paint a target for your team, you'll likely encounter resistance. As a leader, you can't restrict yourself by living inside of someone else's comfort zone. Great accomplishments require leaders to fix their gaze beyond what's easily attainable.

Momentum breaker - the past
Momentum maker - the future

An organization picks up steam when its leaders point to a better tomorrow. Momentum breaks down when leaders preoccupy themselves with the past. Or, as I've heard quoted, "Losers yearn for the past and get stuck in it. Winners learn from the past and let go of it."

Many people have powerful dreams. However, most don't realize that the viability of their ideal tomorrow is based on what they do today. The difference between a dream and wishful thinking is what you're doing now. Practice today what you want to be tomorrow. If you do it well enough, someday you may arrive at your dream.

Momentum breaker - individualism
Momentum maker - teamwork

If you want to kill momentum, then insist on doing things by yourself. Momentum grows through team victories in which numerous people can claim to have played a role. The level of celebration on a team depends upon the level of participation.

Momentum breaker - critical attitude
Momentum maker - constructive attitude

Tennis great Chris Evert said it best, "The thing that separates good players from great ones is mental attitude. It might only make a difference of two or three points over an entire match, but how you play those key points often makes the difference between winning and losing."

Momentum breaker - tradition
Momentum maker - creativity

Don't tear down the fence until you understand why it was built. At the same time, relentlessly question the logic, "that's how we have always done it." What worked in the past may be outdated and could hold you back in the future.

Momentum breaker - apathy
Momentum maker - passion

Passion energizes your talent and rubs off on those around you. If you have courage, then you will influence people based on your passionate convictions. If you lack courage, then you will only influence people to the extent of your comfort zone.

Momentum breaker - dishonesty
Momentum maker - character

Character is the sum total of our everyday choices. It cannot be built overnight. A trustworthy leader has a much easier time generating momentum than a leader with a reputation of being manipulative and deceitful.

Momentum breaker - conformity
Momentum maker - change

As John F. Kennedy said, "Conformity is the jailer of freedom and the enemy of growth." Sticking with the status quo won't create an ounce of momentum. Although it's difficult and may demand sacrifice, change is required to build momentum.

Momentum breaker - ingratitude
Momentum maker - gratitude

As a Chinese proverb states, "Those who drink the water must remember those who dug the well." No one can claim to be self-made. Whatever accomplishments we attain in life have connections to the goodwill and support of those around us. When we express thankfulness for the benefits bestowed upon us by friends and colleagues, then those people are more apt to aid us again in the future.

Momentum breaker - indecision
Momentum maker - action

I am never overly impressed with idea people. Anyone who takes a long shower can come up with a good idea. I'm impressed with a person who has the tenacity and discipline to make ideas happen.

I've seen many leaders break the momentum on their team by succumbing to the paralysis of analysis. Leaders have to act with incomplete information. You can never know all of the variables. Momentum and risk go hand in hand. As a leader, if you always play it safe, then you'll never inspire excitement in those you lead.

Closing Assignment

I'll leave you with a simple assignment. Assess your personal momentum. Are you speeding through the obstacles in your life or struggling to surmount even the smallest problems? What is responsible for your momentum or lack thereof? Do you recognize any of the momentum makers or breakers in your personal leadership?

reference: GiANT IMPACT

How safe is the food we eat; 我们的日常食物安全吗？

2010-12-11T02:36:00.000-08:00

"The incidence of food-borne disease has clearly been going up" says Jørgen Schlundt, director of the Food Safety Department at the World Health Organization.

The increased use of antibiotics in livestock farming leaves residues in meat products that can weaken the human immune system and lead to various bacterial infections.

Hormone residues found in meat products are proven to disrupt the human hormonal system and can lead to infertility and early puberty in adolescents.

Heavy metals commonly found in seafood and drinking water can cause chronic poisoning, nausea, vomiting, diarrhea, and can affect every organ and system in the body.

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世界卫生组织之食品安全局局长Jørgen Schlundt表示，“近年来因食物导致的疾病有明显正佳的局势

畜牧业广泛使用抗生素，导致抗生素残留于肉类制品中，进而减低人体免疫系统的抵抗能力，而引发圣体各种细菌感染的问题。

经证实，残留在肉类制品中的生长激素会造成人体的荷尔蒙失调，导致不育系青少年生理早熟的问题。

海产和饮用水中常见的重金属残留物会导致慢性中毒，呕心，呕吐，腹泻，甚至影响人体系统内及各个器官的功能。

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People in workplace

2010-12-10T03:58:00.000-08:00

They are 4 kinds of people in the work place:

1) Momentum Maker - those who initiates a positive approach for a set target
2) Momentum Taker - those who accepts the approach & are glad to work on it
3) Momentum Faker - those who on the face say yes but actually don't do anything
4) Momentum Breaker - those who on the face of it disagree and are not interested in the approach

Fucoidan 褐藻醣膠

2010-12-09T05:40:00.000-08:00

[caption id="attachment_59" align="aligncenter" width="278" caption="fucoidan seaweed"][/caption]

Fucoidan - mobilise & Multiply the healing stem cells in your body
Stem cells have the potential to become any one of the 220 types of different cells in your body. In your brain, it can differentiate into a healthy new brain cell... in your kidney, it can become a healthy new kidney cell... and in your liver, it can turn into a healthy new liver cell.

By enhancing your stem cells, you can revitalize and rejuvenate your heart and brain... your lungs and arteries... your hands, knees, hips and other joints... your skin... your vital organs... and anything else that needs healing inside your body.
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褐藻醣膠 - 启动及倍增你体内的愈疗干细胞
干细胞具有变成人体220种不同细胞之中任何一种的潜能，在你的脑子，它能变成新的脑细胞以取代旧细胞... 在你的肾脏，它能变成新的肾细胞...在你的肝脏，它却能分裂成新的健全干细胞。

只要增加你的干细胞，你就能赋活和更生你的心脏和脑... 你的肺和动脉......你的双手、两膝、臀部及其他关节... 你的皮肤 ......你的主要器官以及你体内任何其他需要修复的部位。
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Acer Aspire 4520 Windows XP Driver

2010-12-08T03:25:00.000-08:00

Based on powerful and affordable AMD Turion™ 64 X2 Mobile Technology 1 the 14.1" Aspire 4520 is well-suited for home entertainment and beyond. Featuring hi-def NVIDIA ® graphics and ultra-realistic Dolby ® Surround sound, it excels at video/audio playback, gaming and more. Topping it off, the Acer Video Conference solution provides convenient face-to-face video chatting capability.
Attached is the original drivers before acer revamp their website.

ACER ASPIRE 4520 XP DRIVER - AMD_CPU1.zip

ACER ASPIRE 4520 XP DRIVER - Audio.zip

ACER ASPIRE 4520 XP DRIVER - Bluetooth.zip

ACER ASPIRE 4520 XP DRIVER - CardR.zip

ACER ASPIRE 4520 XP DRIVER - CCD_Bison.zip

ACER ASPIRE 4520 XP DRIVER - CCD_Suyin.zip

ACER ASPIRE 4520 XP DRIVER - Chipset.zip

ACER ASPIRE 4520 XP DRIVER - CIR.zip

ACER ASPIRE 4520 XP DRIVER - LAN.zip

ACER ASPIRE 4520 XP DRIVER - LaunchM.zip

ACER ASPIRE 4520 XP DRIVER - Modem_Foxccon.zip

ACER ASPIRE 4520 XP DRIVER - Modem_Liteon.zip

ACER ASPIRE 4520 XP DRIVER - TouchPad.zip

ACER ASPIRE 4520 XP DRIVER - VGA.zip

ACER ASPIRE 4520 XP DRIVER - Wireless_Atheros.zip

ACER ASPIRE 4520 XP DRIVER - Wireless_Broadcom.zip

All files are being checked and certified virus free by Panda Cloud, Comodo & Avast at point of upload.
If the above link is not working, please feel free to access my google docs <by clicking here> to proceed with download.

ACER ASPIRE 4520 XP DRIVER - AMD_CPU1.zip

ACER ASPIRE 4520 XP DRIVER - Audio.zip

ACER ASPIRE 4520 XP DRIVER - Bluetooth.zip

ACER ASPIRE 4520 XP DRIVER - CardR.zip

ACER ASPIRE 4520 XP DRIVER - CCD_Bison.zip

ACER ASPIRE 4520 XP DRIVER - CCD_Suyin.zip

ACER ASPIRE 4520 XP DRIVER - Chipset.zip

ACER ASPIRE 4520 XP DRIVER - CIR.zip

ACER ASPIRE 4520 XP DRIVER - LAN.zip

ACER ASPIRE 4520 XP DRIVER - LaunchM.zip

ACER ASPIRE 4520 XP DRIVER - Modem_Foxccon.zip

ACER ASPIRE 4520 XP DRIVER - Modem_Liteon.zip

ACER ASPIRE 4520 XP DRIVER - TouchPad.zip

ACER ASPIRE 4520 XP DRIVER - VGA.zip

ACER ASPIRE 4520 XP DRIVER - Wireless_Atheros.zip

ACER ASPIRE 4520 XP DRIVER - Wireless_Broadcom.zip

EXCEL with a Store Concept Like No Other; 以无法媲美的特惠店理念获取成功

2010-12-07T10:16:00.000-08:00

eCosway gives some of its capable and qualified Independent Business Owners the chance to run free stores!

We lease space in a high foot traffic location, do the necessary renovation, set up the store, put in the equipment and all of the products, and then if you are selected, we let you run it and profit from it absolutely FREE! It’s so much smarter and safer than buying a franchise because while leveraging on a successful system is the same in either model, an eCosway store is risk free and allows you to enjoy multiple streams of income of profit that will continue to come in, even after you walk away!

Buying a Franchise	Running a Free eCosway Store
High initial investment	No investment required
Ongoing franchise fees	No fees charged
Building lease or purchase cost	eCosway pays the lease
Limited products or services	Unlimited product range
Buying yourself a job	Create time & financial freedom
Single source of profit	Multiple streams of profit

Operating one of our free stores, is kind of like being a franchisee, but focusing on building a network of people who want to buy our products, do our business or get free stores is kind of like being a franchisor. Which would you rather be? A franchisee, or a franchisor? Some people are cut out for the day-to-day grind of actually running a store, and some people would rather just focus on network building and sales. As an Independent Business Owner, you are welcome to use any of the stores, to bring your prospects to shop. The commission enjoyed by the store operator is separate and distinct from the network profits so all stores are "your" stores.

Having a store can certainly help you to build a network (because all of the people walking by who aren’t already members of eCosway can be introduced by you) but it isn´t necessary for success. Some of our top earners have never personally run stores. It’s up to you. You can take advantage of just one, or both of these amazing opportunities.

The Bottom Line: The infrastructure behind eCosway’s sustainable system of cooperative commerce is quite complicated; but you don´t need to know anything about global business to harness its power and realise your dreams. Building an eCosway Business is simple, easy and rewarding.

eCosway赋予有能力及符合条件的独立业主经营免费特惠店的机会！

我们租借地点位于人潮密集的店铺、进行必要的装修、设立店铺、加入完善设备及所有产品，若您被选中，我们将会让您经营特惠店，并且从中获取利润，完全免费！与购买特许经营权相比，这无疑是一个更聪明、更安全的方式，因为若仗于系统的成功，任何一种模式都是一样的，但eCosway特惠店是零风险的商业，并能让您获享多方面源源不绝的利润，即使在您离开了之后仍能帮助您赚取盈利！

购买特许经营权	经营免费的eCosway特惠店
高初始投资	无需投资
持续性的特许经营权费用	无收费
租金或建筑材料费	eCosway缴付租金
限制性的产品或服务	源源不绝的产品系列
让您获享一份职业	创造时间及财务自由
创造单方面的利润	创造多方面的利润

经营我们其中一间免费特惠店就如一位特许经营者，但若着重于建立网络去寻找想要购买我们产品、经营我们的商业或获得免费特惠店的人士，您就犹如一位特许经营授权商。您想成为哪一个？特许经营者，还是特许经营授权商？有些人适合经营特惠店，有些人则宁可着重于建立网络及提升业绩。身为一位独立业主，您可以光临任何一间特惠店，并偕同您的潜质者一起去购物。特惠店经营者所获享的佣金都是独立且从网络利润中区分出来的，因此所有的特惠店都是“您的”店铺。

拥有一间特惠店绝对能帮助您建立网络(因为您可以介绍那些光临您店铺却是非eCosway会员的人士)，但是这却不一定成功。我们有些赚取最高收入的领导者从未亲自经营过特惠店。决定权取决于您，您可以选择其一，或这两个令人雀跃的机会。

要旨：eCosway的合作商业持续性系统背后的基础结构是相当复杂的；然而，您无需全然了解全球性商业以利用其权威来实现您的梦想。建立eCosway商业既简单又容易，并可获享奖励。

Casein

2010-12-05T14:22:00.000-08:00

[caption id="attachment_56" align="aligncenter" width="165" caption="casein"][/caption]

What is it?
Casein is the dominant type of protein in cow’s milk, comprising 80% of the total. There are several dif erent types of caseins: alpha(s1), alpha(s2) beta, and kappa. These associate together to form large, complex structures known as micelles.

What is it supposed to do?
Casein is used primarily as an anti-catabolic that is, a protein to help limit muscle breakdown.

What does the real world have to say?
Bodybuilders have taken to the idea of using casein as a “bedtime snack” to limit muscle protein breakdown during sleep. Many also use it - alone or combined with whey - for general protein supplementation during the day. Most seem to feel that it’s a worthwhile addition, although it’s impossible to assess what ef ect it has on adding LBM.

References: Brinksbodybuilding, WIKIPEDIA

Homemade Gui Ling Gao Herbal Jelly

2010-11-28T14:43:00.000-08:00

Ingredients

5 packs of Gui Ling Gao Powder (10gm)

800ml water

100ml Lychee Syrup

Instruction:

+ Mixed 5 pack of Gui Ling Gao Powder into 100ml of water
+ Boil the remaining 800ml water + 100ml Lychee Syrup in non stick pot
+ Pour the Gui Ling Gao mixture into the pot and stir evenly
+ When Gui Ling Gao become starchy, pour into your desired mold
+ Best serve after refrigeration

ronaldsoo.com

Mustek 1200UB Plus Driver for Windows Vista / 7

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Homemade Lychee Konnyaku Jelly

Internet Explore 8 Offline Installation

Momentum Breakers vs Momentum Makers

Closing Assignment

How safe is the food we eat; 我们的日常食物安全吗？

People in workplace

Fucoidan 褐藻醣膠

Acer Aspire 4520 Windows XP Driver

EXCEL with a Store Concept Like No Other; 以无法媲美的特惠店理念获取成功

Casein

Homemade Gui Ling Gao Herbal Jelly